Monday morning 09:15 - Active Pilates (Helen)
Tuesday evening 18.30 & 19:30 - Evening boost (Evelyn)
Thursday morning 08:15 - Pilates (Flaminia)
For a stronger, more flexible and relaxed body.
PERSONAL ATTENTION | BOUTIQUE SETTING | EXPERT GUIDANCE
We believe that real change starts with personal attention. That is why we work with small groups. This allows for our experienced and qualified instructors to give you the dedicated guidance you need and work together on your goals. For us, it's not about training harder, but about training smarter: with attention to your body, your limits and your possibilities.
As a woman, you know that your body is changing and that your body's needs are changing. Our classes are specially designed to support you . Whether you're looking to improve your flexibility, gain strength or simply feel better, we've got you covered.
At The Energy Boutique we offer focused group lessons that strengthen your body and support your vitality. We work with the STOTT Pilates method using the latest Merrithew Cadillac wall units as well as mat, reformer and chair.
To improve your mobility and recovery, we pay particular attention to fascia-release. Fascia is a network of connective tissue that supports your muscles, joints and posture.
Whatever your pilates experience level, whether you're a beginner or have been training for years, you'll find a class that's right for you.
credit can be used for both wallunit and mat classes
5 classes mat (or 4 classes wallunit)
1 class = 55min
credit: 500 pt
validity: 2 months
Popular
credit can be used for both wallunit and mat classes
10 classes mat (or 8 classes wallunit)
1 class = 55min
credit: 1000 pt
validity: 3 months
Cheapest
Ultimate Pass
500,-
credit can be used for both wallunit and mat classes
20 classes mat (or 16 classes wallunit)
1 class = 55min
credit: 2000 pt
validity: 6 months
credit: 100 pt
validity: 3 weeks
max 1* per customer
You will participate in a regular class, see class schedule for timing
Merrithew Cadillac pilates wallunit
credit: 125 pt
validity: 3 weeks
max 1* per customer
You will participate in a regular class, see class schedule for timing
Follow three short steps and you are in:
1) register - follow this link (needed only once!)
2) buy credit in our shop
3) book classes online in our class calender
"We hope you enjoy your pilates class"
For an explanation about our booking system, please follow this link.
The below list shows an overview of classes. Click on a class to reserve your spot.
A Results Oriented Community
At The Energy Boutique you will find a warm group of women who support and motivate each other. Here it's all about fun, connection and feeling at home, not perfection. Our boutique studio is a place where you can be yourself and leave every class with new energy and a smile.
Take your first step today
Are you ready to choose for yourself, for your health and for a place where personal attention and quality are paramount? Then sign up for one of our group lessons.
Make the choice to invest in yourself and experience the difference that small scale, expert guidance and a warm community can make.
Do you have any questions or would you like to know more? Feel free to contact contact us. We are ready to help and are very much looking forward to welcoming you to our studio.